---
title: "True S3LF: Wellness for Mind, Body & Spirit, Prince George"
description: "True S3LF: Wellness for Mind, Body & Spirit, counselling and mental health in Downtown, Prince George BC. 1590 9th Ave, (250) 614-3737."
url: https://princegeorgepulse.ca/business/true-s3lf-wellness-for-mind-body-and-spirit/
markdown: https://princegeorgepulse.ca/business/true-s3lf-wellness-for-mind-body-and-spirit.md
site: PG Pulse (https://princegeorgepulse.ca), The pulse of Prince George, British Columbia
generated: 2026-10-16T16:35:41.811Z
---
[Counselling & mental health](https://princegeorgepulse.ca/directory/c/mental-health/) [Wellness & holistic health](https://princegeorgepulse.ca/directory/c/wellness/)
# True S3LF: Wellness for Mind, Body & Spirit
Wellness for mind, body & spirit
[Call](tel:+12506143737) [Website](https://www.trues3lf.ca/) [Directions](https://www.google.com/maps/dir/?api=1&destination=1590%209TH%20AVE%2C%20Prince%20George%2C%20BC%2C%20V2L%205T3) [Book](https://www.trues3lf.ca/booking-calendar/spiritual-life-coaching-consultation) [Services](https://www.trues3lf.ca/services)
## About True S3LF: Wellness for Mind, Body & Spirit
True S3lf is a Prince George, BC wellness and counselling practice offering therapeutic counselling, spiritual life coaching, and meditation-related support. The business is led by Tammy Skomorowski, a Canadian Certified Counsellor and Certified Spiritual Life Coach, and focuses on helping clients with stress, anxiety, depression, relationships, grief and loss, life transitions, self-awareness, and personal growth.
## Services
- Therapeutic counselling for individuals
- Spiritual life coaching consultation
- Spiritual life coaching intro session
- Free 20-minute consultation
- Meditation classes and workshops
Also listed as: Counseling, Life Coaching, Mental Health, Wellness
## More counsellors and mental health services nearby
### [Foundry Quebec Street Extension](https://princegeorgepulse.ca/business/foundry-quebec-street-extension/)
Integrated youth services for ages 12 to 24
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### [Rewild Counselling](https://princegeorgepulse.ca/business/rewild-counselling/)
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### [Foundry Prince George](https://princegeorgepulse.ca/business/foundry-prince-george/)
Free and confidential youth health and wellness services
Counselling & mental health Downtown
### [Gii Lai Counselling and Consulting Services](https://princegeorgepulse.ca/business/gii-lai-counselling-and-consulting-services/)
Counselling services in Prince George with online booking.
Counselling & mental health Downtown
### [Align Counselling](https://princegeorgepulse.ca/business/align-counselling/)
Counselling and EMDR Therapy for individual adults, couples and families.
Counselling & mental health Van Bow
[See all 52 counsellors and mental health services in Prince George](https://princegeorgepulse.ca/directory/c/mental-health/)
- 1590 9th Ave Prince George, BC V2L 5T3 [Downtown neighbourhood](https://princegeorgepulse.ca/neighbourhoods/downtown/)
- [(250) 614-3737](tel:+12506143737)
- [trues3lf.ca](https://www.trues3lf.ca/)
- [tammy.skomorowski@gmail.com](mailto:tammy.skomorowski@gmail.com)
- [Facebook](https://www.facebook.com/TrueS3lf/)
Own this business?
Claim this free listing to add photos, hours and a better description, or feature it at the top of counselling & mental health. Sign in with your business email; there’s no password.
[Claim this listing](https://princegeorgepulse.ca/account/listings/?kind=business&claim=true-s3lf-wellness-for-mind-body-and-spirit)
Listing from the City of Prince George business licence registry, with details from the business's own website. Spotted a mistake? [Suggest a correction](https://princegeorgepulse.ca/feedback/?kind=correction&page=%2Fbusiness%2Ftrue-s3lf-wellness-for-mind-body-and-spirit%2F&subject=Listing%3A+True+S3LF%3A+Wellness+for+Mind%2C+Body+%26+Spirit).
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## Data
Machine-readable data behind this page, from the free PG Pulse API (https://princegeorgepulse.ca/developers/).
### Listing data
Source: [PG Pulse business directory, compiled from the City of Prince George business licence registry and business websites](https://princegeorgepulse.ca/directory/). Licence: CC BY 4.0 for the compilation; licence records under the Open Government Licence – City of Prince George (https://pgmapinfo.princegeorge.ca/OpenData/CityofPrinceGeorge_Open_Government_License_Open_Data.pdf). Updated 2026-10-15T09:45:16.195Z.
JSON: https://princegeorgepulse.ca/api/v1/businesses/true-s3lf-wellness-for-mind-body-and-spirit
- **slug**: true-s3lf-wellness-for-mind-body-and-spirit
- **name**: True S3LF: Wellness for Mind, Body & Spirit
- **legalName**: _none_
- **numbered**: false
- **tagline**: Wellness for mind, body & spirit
- **description**: True S3lf is a Prince George, BC wellness and counselling practice offering therapeutic counselling, spiritual life coaching, and meditation-related support. The business is led by Tammy Skomorowski, a Canadian Certified Counsellor and Certified Spiritual Life Coach, and focuses on helping clients with stress, anxiety, depression, relationships, grief and loss, life transitions, self-awareness, and personal growth.
- **tags**: Counseling, Life Coaching, Mental Health, Wellness
- **services**: Therapeutic counselling for individuals, Spiritual life coaching consultation, Spiritual life coaching intro session, Free 20-minute consultation, Meditation classes and workshops
- **products**: _none_
- **group**: health-wellness
- **subcats**: mental-health, wellness
- **street**: 1590 9th Ave
- **postal**: V2L 5T3
- **area**: Downtown & Central
- **address**: 1590 9TH AVE, Prince George, BC, V2L 5T3
- **phone**: (250) 614-3737
- **altPhones**: _none_
- **email**: tammy.skomorowski@gmail.com
- **website**:
- **facebook**:
- **instagram**: _none_
- **bookingUrl**:
- **menuUrl**:
- **thumb**: _none_
- **community**: Downtown
- **lat**: 53.91382
- **lng**: -122.754176
- **licenceDesc**: _none_
- **basic**: false
- **score**: 9
- **hours**: _none_
- **ownerUpdated**: _none_
- **source**: researched
- **licenceNumber**: _none_
- **licenceExpires**: _none_
- **firstSeen**: 2026-10-01T03:57:52.019Z
- **updatedAt**: 2026-10-15T09:45:11.669Z
- **operatingStatus**: unverified
- **statusSourceUrl**: _none_
- **statusCheckedAt**: _none_
- **closure**: _none_
- **publicSlug**: true-s3lf-wellness-for-mind-body-and-spirit
- **path**:
- **summary**: True S3LF: Wellness for Mind, Body & Spirit is listed under counsellors and mental health services and wellness and holistic health practitioners in Downtown, Prince George, at 1590 9th Ave. Services include therapeutic counselling for individuals, spiritual life coaching consultation, spiritual life coaching intro session and free 20-minute consultation.
- **neighbourhood**: Downtown
- **neighbourhoodSlug**: downtown
- **groupLabel**: Health & wellness
- **sponsored**: false
- **closed**: false
- **url**:
- **awards**: _none_
#### categories
| slug | label |
| --- | --- |
| mental-health | Counselling & mental health |
| wellness | Wellness & holistic health |
#### similar
| slug | name | url |
| --- | --- | --- |
| align-counselling-ltd | Align Counselling | https://princegeorgepulse.ca/business/align-counselling/ |
| arnica-counselling-inc | Arnica Counselling | https://princegeorgepulse.ca/business/arnica-counselling/ |
| asian-massage | Asian Massage | https://princegeorgepulse.ca/business/asian-massage/ |
| authentic-connection-counselling | Authentic Connection Counselling | https://princegeorgepulse.ca/business/authentic-connection-counselling/ |
| bedford-integrative-therapeutic-services-ltd | Bedford Integrative Therapeutic Services | https://princegeorgepulse.ca/business/bedford-integrative-therapeutic-services/ |
| blue-spruce-massage | Blue Spruce Massage | https://princegeorgepulse.ca/business/blue-spruce-massage/ |
---
Markdown version of https://princegeorgepulse.ca/business/true-s3lf-wellness-for-mind-body-and-spirit/. Guide for AI agents: https://princegeorgepulse.ca/llms.txt. Free API: https://princegeorgepulse.ca/developers/